Sugarless coffee is sad. No maple syrup is painful.
Day 3/7: Avoid Sugar at Breakfast Level II
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DietID_TeamDietitians 7yr It will get easier!! I promise! Try having a naturally sweet breakfast along side your coffee like plain yogurt with dates and bananas. Keep it going!! Or try @harney's herbal teas- they are naturally sweet -
annefood 7yr Agree- @HARNEY teas are a great option. Or milk in your coffee. Makes it naturally sweeter and richer without the sugar. Stick with it @HuenemeJen ! Your taste buds will adapt! -
AuthenticBriana 7yr @HuenemeJen another great option is to make a smoothie with fruits and vegetables for breakfast. Just don't add any sugar. I love Oikos Triple Zero plain Greek yogurt, frozen berries, avocado, and coconut water bottle now mine.