Don't Eat 2 Hours Before Bed, Cook Dinner More Often, Eat More Fruits & Veggies Per Day, Avoid Sugar at Breakfast, Make Your Lunch More Often
I've recently started eating banana oatmeal pancakes for breakfast with a very small addition of dark chocolate chips and I'm OBSESSED! 😋
The bananas don't even let you THINK of adding sugar! I make mine in large batches to save time in the morning! It has helped with my addiction to sweets too ☺️
Still struggling with no honey in my Jasmine tea! Hopefully it'll get easier!