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DietID_TeamDietitians 7yr 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽 -
annefood 7yr Fantastic ! Are you noticing any differences in your quality of sleep @lizzyloo22 ? -
lizzyloo22 7yr Thank you @Rachna -
lizzyloo22 7yr @annefood I feel more relaxed and not so heavy when sleeping, if I eat right before bed my stomach hurts I'm the morning and all night, now that I stop eating 2 hours before bed my stomach don't hurt and I sleep better
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annefood 7yr I'm so happy to hear that @lizzyloo22 ! Keep it up!
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lizzyloo22 7yr Thank you @annefood I am I feel so much better
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lizzyloo22 7yr Level 4
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It's been 23 out of 27 days I stopped eating 2 hours before bed!!! I'm so proud of myself
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annefood Congrats @lizzyloo22 !!!
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lizzyloo22 Thank you @annefood
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DietID_TeamDietitians Holy cow!!! Congrats!!!! How do you feel?