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What Are the Health Benefits of Raw Garlic Vs. Cooked Garlic? | Healthy Eating | SF Gate
"Garlic has a long history of use for both culinary and medicinal purposes. Because it has a strong odor and a pungent flavor when raw, garlic is often cooked before it's eaten. But, research has ..."
Amazing Study: Mushrooms Reduce Breast Cancer by 64%
"The ancient Egyptians believed eating mushrooms brought long life. While their scientific method was not entirely sound by modern standards, scientists today are investigating the medicinal proper...
Did you know which Foods are High in Biotin?
"A biotin deficiency doesn’t occur very often, but not getting enough can leave your hair and skin in less than optimal condition. Getting enough biotin can also mean an increased metabolism, balan...