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Staff picks / Top picks
The New Thinking On Nighttime Eating
furthermore.equinox.com
"Our nutrition experts believe you can benefit from a bedtime snack. Here's how."
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annefood There are a lot of conflicting opinions on eating before bed. Definitely if you are starving before you go to sleep, have a small snack that's easy to digest, and keep it small as the article says....
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DietID_TeamDietitians Ya, I think if you are going to munch at night, opt for snacks that follow the basic rules for healthy eating-less processed, plant-centric. However speaking from experience, making the right...
Myths Stripped | Eating Carbs at Night Makes You Fat
nutritionstripped.com
"Myths Stripped | Eating Carbs at Night Makes You Fat is a myth busting post about the science and dogmas surrounding eating carbs at night and weight gain."
Just baked! Our Artisanal Meyer Lemon and Potato Pizza! Click: http://www.craftybaking.com/recipe/artisanal-meyer-lemon-and-potato-pizza
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Hannah Congrats on the NYT article!
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Sarah_Phillips Thanks @Hannah
Spicy Sweet Potato Enchiladas is what's for lunch!
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Simran you only eat the best things, don't you! :)
Keeping these on the counter ready to eat makes "An apple a day" totally doable
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Sarah_Phillips Fresh!
