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Staff picks / Top picks
DIY Chocolate Protein Power Bars
unconventionalbaker.com
Maybe it's just my luck, but I'm always reluctant to buy store bought power bars because they almost always end up tasting stale somehow... So I made my own and they turned out super easy and delic...
I conquered the The Avoid Sugar at Breakfast Challenge - 30 days!
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DietID_TeamDietitians WOW!!!! Congratulations!!! Have you noticed any changes?
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deniseanne I find it easier to skip the sweet treats with my coffee when I stop at the coffee bar on the way in to work.
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garv Well done !
I made it 9 days on the The Avoid Sweetened Beverages Challenge!
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deniseanne Me too. I do like a coke once in a while but I have been able to skip it
I just made it to Level II on the The 5 Fruits and Veggies a Day Challenge!
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DietID_TeamDietitians fab! Keep it going today @banana07!
Sugar can cause brain damage, claim scientists.
telegraph.co.uk
This study was only done in rats, but they equated it to humans drinking a liter of soft drinks in a day. Excessive for a lot of us, but not excessive for some, particularly because there is so muc...
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WillHafey Wow, that's crazy but I can believe it
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deniseanne Definately drink more water so much better for you then sugar filled drinks
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sugardetoxme
Never saw a power bar look so pretty!
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DietID_TeamDietitians
Powerbars normally taste like cement with a dusting of chocolate, so I cannot wait to try this!
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unconventionalbaker
Thanks @sugardetoxme :)
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