#GETREAL THIS NEW YEAR!
Finally. It’s 2016! Many of us are pledging to make some resolutions that will really stick, and we ask:
What real food resolutions are YOU going to #GetReal about?
This month, share your good food choices using #GetReal on the Foodstand app. Each week, one lucky winner will win a #GetReal lunch for you and a friend at Dig Inn.
Summer’s #GetReal:
Reduce my sugar intake, always and forever!
Rachna’s #GetReal:
Cook with things I’ve never cooked with
Udi’s #GetReal:
Eat less meat
Anne’s #GetReal:
Try new fruits and veggies
#GetReal with these Real Food Resolutions
Latest #GetReal Resolutions. Share yours!
I made it 16 days on the The 5 Fruits and Veggies a Day Challenge!
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Cristobal Excellent! Keep building those healthy eating habits 👍
I conquered the The Avoid Soda Challenge - 30 days!
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lauragall CONGRATULATIONS!! I have a few more days to go 😁
I made it 16 days on the The 5 Fruits and Veggies a Day Challenge!
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deferrier1 Why does the app say I am on day 3 of 14 when I have been logging daily for about 2 weeks?
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Felicia46 Awesome!!!!
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singingwarrior Deferrier1 the app has issues. I've had it do weird things, also.
I made it 4 days on the The Stop Eating Before Bed Challenge!
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LauraPendergraft Nice job Christine! Thank you keeping up with the FitWorth Challenge for Riverside Applied LC.
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nurseT I'm beginning to recognize the stress-bad habits connection. Definitely easier to DO than NOT DO. I will be more mindful.
I just made it to Level II on the The Avoid Soda Challenge!
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Cristobal Great! Keep it up.
I conquered the The 5 Fruits and Veggies a Day Challenge - 30 days!
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nurseT Congrats!! Keep it up!
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DietID_TeamDietitians woohoo!! congratulations!
Use that LEMON PEEL!
1. Grate the peel and sprinkle onto a meal or drink!
2. Lemon peels contain 10 times more vitamins than the juice!
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Gustiamo An essential ingredient in so many Italian recipes, including pasta with bottarga, one of our favs. :) :)
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Brianne Yes! @gustiamo and @imperfectproduce - I freeze my lemon peels and then grate them whenever I need them. It's much easier to grate frozen lemon peels =) #NoFoodWaste
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Imperfectproduce Yes very true @Brianne, great additional tip!