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A good way to stop drinking soda is to find a healthier alternative like carbonated water. For extra flavor add some lemon or lime slices.
3yr
purplebatman's post
First experiment with chickpea pasta- it was a success!!
2yr
Day 17/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV

Made a quick sauce to go with chi...
Day 17/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV Made a quick sauce to go with chickpea penne made with tomatoes onions mushrooms broccoli garlic and chili, and slow simmered. This w...
  • annefood Did it hold up as well as brown rice pasta?
  • Rachna Yep but ill check the leftovers today!
  • garv Nice !! I'm curious, how did the pasta taste?
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No sugar in this morning's breakfast. Muesli with almonds, banana, and strawberries in unsweetened almond milk.
2yr
Day 10/14: Avoid Sugar at Breakfast Level III
Day 10/14: Avoid Sugar at Breakfast Level III
  • garv Try almond butter (no sugar/ no salt ) , almonds & dates in muesli. Super texture & one helluva brekkie.
  • prasad What is muesli
Harisa cod with kale, mushrooms, tomatoes, and onions
2yr
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level V

I marinated cod with
1 tbsp har...
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level V I marinated cod with
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
Turmeric
And cooked it down down with onions, kale, mushrooms, and to...
First time eating a sandwich at the famous Zingerman's Deli!
2yr Zingerman's Delicatessen
This was a delicious vegetarian sandwich full of hummus, spinach, artichoke, and roasted red pepp...
This was a delicious vegetarian sandwich full of hummus, spinach, artichoke, and roasted red pepper, on grilled bread. Dining al fresco with @akhilg2002
Speedy dinner - baked tandoori salmon with a veggie primavera with mushroom pasta!
2yr
Day 8/30: Eat Real Food Level IV

Salmon baked for 12 minutes on 400. It was marinated with garli...
Day 8/30: Eat Real Food Level IV Salmon baked for 12 minutes on 400. It was marinated with garlic, lemon, salt, pepper, and tandoori spice. Veggies included jalapeño, scallion, garlic, bell peppe...
  • garv That's an interesting combination.
  • Rachna I was definitely cleaning out the fridge at this point 👍
Is soy the new sugar ?
2yr wellandgood.com
"Spoiler alert: Soy is everywhere."
"Spoiler alert: Soy is everywhere."
  • annefood So true—by cutting out soy there are very few processed foods left!
  • garv @annefood worthy of being new challenge?
  • annefood @garv The Eat Real Food Challenge aims to tackle the processed food/snack items issue. The problem with cutting out soy is that organic unprocessed soy beans (edamame) are totally fine. But it's...
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Today's lunch consisted of yesterday's bolognese sauce and boiled veggies! What a better way to avoid fast food and use leftovers?
2yr
eleanekollia's post
Charred broccolini is so simple, but full of flavor!
2yr The Apparatus Room
Day 3/14: Fill 50% of your plate with Fruits and Veggies Level IV
Day 3/14: Fill 50% of your plate with Fruits and Veggies Level IV
Gobi Manchurian (cauliflower) Indo Chinese dish
2yr
Evening snack
Evening snack