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FitnessBlender's Garlic and Basil Butternut Squash Soup
9yr fitnessblender.com
I've been craving soup lately and I FINALLY had the time to make some for dinner. I got this clea...
I've been craving soup lately and I FINALLY had the time to make some for dinner. I got this clean and absolutely delish soup recipe from FitnessBlender. This soup was super easy to make, light bu...
Another No Sugar breakfast - veggie egg scramble with zucchini, bell pepper, onion, jalapeรฑo, on top of spelt toast
9yr
Day 3/7: Avoid Sugar at Breakfast Level II

If you squint your eyes, this looks like nachos ๐Ÿ˜
Day 3/7: Avoid Sugar at Breakfast Level II If you squint your eyes, this looks like nachos ๐Ÿ˜
Curried salmon and bhindi (okra) - a 15 minute dinner!
9yr
Day 20/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Day 20/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Jun
29
Celebrating Women in Food in San Francisco: Event with Dominique Crenn & Melissa King
8yr eventbrite.com
Please attend an evening of celebration and discussion!ย This is a Slow Food San Francisco fundrai...
Please attend an evening of celebration and discussion!ย This is a Slow Food San Francisco fundraiser.
A sneak preview of the feature-length documentary, A Fine Line. There will be a Q&A with the f...
need help
8yr
need someone to do the avoid sweets challenge with me for 7 days
  • annefood I'll do it with you @shaneen ! I'll add you as a buddy. I've succumbed to strong ice cream cravings the last two days and need some accountability!
  • garv @shaneen I've completed the challenge, but will gladly take up the next level with you. Unless @annefood wants to stay off ice cream a bit longer !
  • shaneen thanks guys
I drank through a straw and managed to drink 6 big cups of water!! So proud
9yr
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Sugar Free Breakfast
9yr
Try making a smoothie in the morning using fruits or veggies to avoid sugar. You also wind up consuming more veggies or fruit that way.
  • DietID_TeamDietitians Yep! I made a kale + mango + carrot smoothie this morning. It was delicious!
  • Singout I make big ones and drink them for several days... Sometimes when i get a sugar craving.
Resisted all this unhealthy food while I was completely surrounded with it! Feeling good!! Positivity is the secret!!
9yr
  • DietID_TeamDietitians Fab work! What was your trick?
  • humvee Thank you! I just kept thinking of how I was just harming my body by putting unhealthy food in and unlike the other times I tried resisting the urge, this time I wasn't telling myself that I was...
  • annefood YES! So glad to hear it!
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Have you ever tried Greek Ntako salad? It's awesome! Had this for lunch along with an egg (we have a ton of eggs left #Easterstruggles)
9yr
eleanekollia's post
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How does one graciously decline a sweetened drink at a diner party?
9yr
  • annefood Great question @cathyG ! I often say "Thank you so much but I'm quite happy with water right now." or else I might tell them about the Challenge- "That sounds delicious but I'm actually doing an...