Scroll Back To Top
Got questions? We've got answers! @Rachna and I will be doing a video Q&A and we want to hear from you!
3yr bit.ly
Simply complete our online survey—it'll only take a second. Maybe you want to know how to better stock your pantry, the best tricks to keep your energy up in the afternoon, or which types of yogurt...
  • EFF sorry. I know this isn't the right place for this, but I couldn't find a help button. I just wanted to let you know there are some bugs in the challenge I'm doing. (3 servings of vegetables a day)...
  • EFF I just wanted you to have some feedback.
  • annefood Thanks so much for the feedback @EFF ! We're on it. Much appreciated!
Chinese bhel is one of my favorite plant-based "fusion" dishes
3yr
Green cabbage, red cabbage, carrots, onions, coriander, jalapeño, wonton noodles m, garlic chili ...
Green cabbage, red cabbage, carrots, onions, coriander, jalapeño, wonton noodles m, garlic chili sauce, tamarind - tossed together and serve!
  • garv You've glammed it up! Nice
Union Fare in union square had a surprisingly tasty chicken with kale salad. Looks like perfect allocation of 50% veggies 🎉
3yr Union Fare
Team dinner with @annefood and @Udi
Team dinner with @annefood and @Udi
Tonight's bowl magic- ground turkey with bok choy, quinoa, lentils, leeks, mushrooms, garlic, and chili
3yr
Spice mix included:
- curry leaves
- mustard seeds
- cumin
- chili powder
- turmeric
- cumin / co...
Spice mix included:
- curry leaves
- mustard seeds
- cumin
- chili powder
- turmeric
- cumin / coriander powder
- s&p
It's my third try and fail on level 3 for eating fruits and veggies. How do you guys do it? I am determined to conquer this!!
3yr
  • DietID_TeamDietitians A few tricks that have helped me: I keep frozen fruits and veggies on hand so it's easy to throw them in a smoothie or scrambled eggs without any chopping. I also try to have at least one serving...
  • annefood @shaunacutie your determination is awesome! Like @Rachna I also eat at least 1 fruit of vegetable at every meal, and if I eat a snack it is always a fruit or veggie with some protein (fruit with...
  • FeliciaFancy I always try and start the day by having fruit with my breakfast which is normally some kind of berry on top of my cereal or porridge. I also try and bulk prepare my lunches for the week with a...
See all 4 comments...
A good way to stop drinking soda is to find a healthier alternative like carbonated water. For extra flavor add some lemon or lime slices.
4yr
purplebatman's post
No sugar in this morning's breakfast. Muesli with almonds, banana, and strawberries in unsweetened almond milk.
3yr
Day 10/14: Avoid Sugar at Breakfast Level III
Day 10/14: Avoid Sugar at Breakfast Level III
  • garv Try almond butter (no sugar/ no salt ) , almonds & dates in muesli. Super texture & one helluva brekkie.
  • prasad What is muesli
Harisa cod with kale, mushrooms, tomatoes, and onions
3yr
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level V

I marinated cod with
1 tbsp har...
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level V I marinated cod with
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
Turmeric
And cooked it down down with onions, kale, mushrooms, and to...
First experiment with chickpea pasta- it was a success!!
3yr
Day 17/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV

Made a quick sauce to go with chi...
Day 17/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV Made a quick sauce to go with chickpea penne made with tomatoes onions mushrooms broccoli garlic and chili, and slow simmered. This w...
See all 5 comments...
First time eating a sandwich at the famous Zingerman's Deli!
3yr Zingerman's Delicatessen
This was a delicious vegetarian sandwich full of hummus, spinach, artichoke, and roasted red pepp...
This was a delicious vegetarian sandwich full of hummus, spinach, artichoke, and roasted red pepper, on grilled bread. Dining al fresco with @akhilg2002