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9yr
Day 24No Sugar Challenge . Doing a refresher to reach this stage , where I don't crave sugar but ...
Day 24No Sugar Challenge . Doing a refresher to reach this stage , where I don't crave sugar but indulge in it wisely! Hoping to 'own' my diet !!
Chicken cutlet/on a bed of brown rice with string beans & parmesan cheese😋😋😋Yummy
8yr
Sexy170's post
I got this delicious pepperoni puff pastry from Boomerang’s this morning. I walked every isle of the grocery store near my house to find the healthy food I’ve bought from other stores that I loved!...
8yr
Day 1/1: Avoid Fast Food Level I
Day 1/1: Avoid Fast Food Level I
  • annefood I'm so glad you're doing the Avoid Fast Food Challenge @naturalnewbie ! And finding something at the store as opposed to eating at a fast food restaurant is an excellent choice because you can look...
Marinara Sauce
8yr
Do you count marinara sauce in your fruits and veggies?
  • annefood Hey @ShawnCramer - only if you’re consuming a lot of it (think bowl of tomato soup). Tomatoey marinara is awesome but usually we only have a few tablespoons of it which wouldn’t count as a whole...
  • ShawnCramer Thank you!
Made my yogurt breakfast in a leftover bulk container for a real food no sugary breakfast on the go!
8yr
Day 3/7: Eat Real Food Level II
Day 3/7: Eat Real Food Level II
Mussel pasta dinner on a platter , /w/ green peppers onions scallions... Yummy 😋😋😋
8yr
Sexy170's post
Purdue oven stuffer roaster chicken, mix vegetable 😋😋Yummy🦃🦃🦃
8yr
Sexy170's post
Missed check in
8yr
The app said I missed a check in yesterday but I didn't. It gave me the you are amazing yesterday and everything. How do I get that fixed? I want my streak!
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Tips to eat healthy on the go
8yr
While traveling from one place to the other, it is possible that you’ll feel hungry at some point...
While traveling from one place to the other, it is possible that you’ll feel hungry at some point and if you do not find healthy options around, it can be difficult for you to stay healthy and fit ...
  • annefood I always keep a piece of fruit and some nuts with me for this exact reason! Was there a link associated with this post @GenevaSwann ? It may have gotten lost.
Avoid sweets
8yr
I was kind addict on sweet things and in the beginning to make the challenge easier I decided to buy and eat a lot of types of fruits such as watermelon and grapes. It helped a lot!
  • annefood Congrats @Giullia ! Fruit is my favorite substitution for sweets and added sugar!