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For Breast feeding moms: energy balls without sugar! I just took out honey and chocolate chips and added in a bunch of dates
8yr
samkelman's post
samkelman
samkelman
Food-Lover
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Friday night sweet tooth.. 3 bananas, 1/2 c peanut butter, 1/2 c cocoa Mix drop on cookie sheet in a table spoon. Bake 15 minutes yum!
8yr
tovisnaw
tovisnaw
Food-Lover
  • annefood Awesome! Banana is such a great way to sweeten baked goods!
  • tovisnaw Ok...not loved at all in the house. But hey more for me. Tried to convince hubby if he gave up sugar they would taste sweet to him
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No added sugar and super tasty! Mixed with balsamic vinegar for salad dressing!
8yr
samkelman's post
samkelman
samkelman
Food-Lover
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Are there limitations on regulations when a product lists “no added sugar” like with other terms we see? ie: “organic” and “natural”.
8yr
ingalls
ingalls
Food-Lover
  • annefood Great question @ingalls ! Supposedly no added sugar on a label means no honey, molasses, high-fructose corn syrup, malt syrup or cane syrup. There are many other sugars that therefore seemingly...
  • ingalls Thanks @annefood! The internet searches get overwhelming sometimes. ;-)
  • annefood Indeed they do!
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Starbucks?
8yr
ElanaG
ElanaG
Food-Lover
Can I use whole milk and espresso without sweetener? Definitely better flavor but doesn’t the whole milk replace sugar w other calories??
  • annefood Using whole milk instead of sweetener is a great replacement! When thinking about a healthy whole/real foods diet, don’t focus on the calories. If you turn your attention to the quality of the...
  • shmoozii Good info to know. 👍
  • ElanaG Thanks!!
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Sugar in chicken broth!!!!!
8yr
UNREAL
ElanaG
ElanaG
Food-Lover
UNREAL
  • annefood You’re rocking the label reading @ElanaG ! Isn’t it wild how sugar is in literally everything?!
  • ElanaG It’s insane! I’m shocked!!
  • cgsegelette OMG 😮
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I blended up a frozen banana with a little skim milk and it was delicious. Perfect treat in this hot weather.
8yr
AlexB
AlexB
Food-Lover
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I tried vanilla extract in my oatmeal this am, as per foodstand’s tip, and it was delicious!!! Highly recommend
8yr
samkelman
samkelman
Food-Lover
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Does anyone have a protein powder without added sugar?
8yr
elievois
elievois
Food-Lover
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I spied Agave Syrup in my ‘natural’ peanut butter before putting it in my smoothie!
8yr
ingalls
ingalls
Food-Lover
  • DietID_TeamDietitians yes!! so many 'natural' products sneak in sweeteners. Definitely check the ingredient labels on the back of the package. The front of the package is all marketing =).
  • annefood Awesome @ingalls! You’ll come to find that many companies slap “natural” on the label for impact, when the word doesn’t actually have any meaning. Great catch!
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