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Really wanted sandwich so added shredded lettuce & tomatoes with cuties on the side for sweetness! 2 more servings and no more sweet tooth!
8yr
msantiago's post
  • annefood Perfect way to add veggies (and fruit) to your craving! You're rocking this @msantiago !
It's What's For Dinner...
8yr
100% Easy Veggie Dinner in 30 minutes! Butternut squash spiral noodles sautéed with assortment of...
100% Easy Veggie Dinner in 30 minutes! Butternut squash spiral noodles sautéed with assortment of veggies on hand, perfectly tender (but not over cooked) collard greens, and sautéed mushrooms with ...
  • annefood Look at all those veggies! Way to go @kerry18 !
  • msantiago That looks delightful! Yummy!
  • garv Whoa that’s a plateful of goodness. I’ve started adding nuts / seeds to my stir fries, makes the meal more satisfying!
Happy Election Day! This brekkie has been on the menu for a solid week and it doesn’t get old. Prepped in a total of 2.5 minutes
8yr
Sprouted grain bread, avocado, scrambled egg

Day 1/14: Avoid Sugar at Breakfast Level III
Sprouted grain bread, avocado, scrambled egg Day 1/14: Avoid Sugar at Breakfast Level III
Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
8yr
Day 2/3: Avoid Sugar at Breakfast Level I
Day 2/3: Avoid Sugar at Breakfast Level I
I've recently started eating banana oatmeal pancakes for breakfast with a very small addition of dark chocolate chips and I'm OBSESSED! 😋
8yr
The bananas don't even let you THINK of adding sugar! I make mine in large batches to save time in the morning! It has helped with my addiction to sweets too ☺️
  • annefood Fantastic @humvee this is one of my favorite pancake hacks. Do you just use egg in addition to the banana, oatmeal, and chocolate chips?
  • humvee I use soy milk and an egg depending on how large the batch is :)
  • annefood 👍🏼
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Roasted Butternut Squash, Chestnut Miso Soup served with Crispy Sage
8yr gingerandchorizo.wordpress.com
Another heart warming soup recipe is up on the blog now!
Another heart warming soup recipe is up on the blog now!
Drink a glass of water before your food, it will make you feel more full and make you want to eat less!
9yr
  • katewhit Okay thanks
  • RahulRaRa Great tip. Sometimes I think I'm hungry when I'm actually just thirsty.
Try this drink if you crave alcohol. - Curious Elixir
8yr
Day 1/7: Drink Less Booze Level IV
Day 1/7: Drink Less Booze Level IV
  • annefood Those look awesome @saimes79 ! Thanks for the tip.
  • saimes79 Ur welcome @annefood . It tastes like an old fashioned but a healthier version 😉. Tried it at an event recently and ordered them online.
GoTeam TAFB! Let’s encourage each other! We can bring veggies or fruit to share with at least one other team member each day! Partner up?
8yr fruitsandveggiesmorematters.org
"    Fruits Vegetables Red Apples Blood Oranges Cherries Cranberries Red Grapes Pink/Red Grapefruit Red Pears Pomegranates Raspberries Strawberrie"
Roasted Vegetables Recipe - Allrecipes.com
8yr allrecipes.com
"Butternut squash, sweet potato, red peppers, and Yukon Gold potatoes are roasted with olive oil,...
"Butternut squash, sweet potato, red peppers, and Yukon Gold potatoes are roasted with olive oil, balsamic vinegar, and herbs in this easy side dish."
  • annefood Roasted balsamic veggies are my favorite in the winter! Way to go @msantiago !
  • msantiago Roasted are my fav! Easy to make and quick fill!