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Kudos to Panera for having drinks that don’t have any added sugar, and labeling them!
DietID_TeamDietitians
DietID_TeamDietitians
3
Ate my servings of veggies before anything else on the plate to avoid becoming full on the other items! Ate less as a result! 👍🏼
msantiago
msantiago
2
#NoFoodWaste #nosugar breakfast in a jiffy.
Day 3/30: Avoid Sugar at Breakfast Level IV Mashed up leftover cauliflower and mushrooms from di...
DietID_TeamDietitians
DietID_TeamDietitians
1
With all this information & research , how come the consumer hasn’t gotten smarter ?
6yr
health.usnews.com
garv
9
I know avocado toast is old news, but I liked this one topped with watermelon radish and sumac for an extra bite!
Special love goes to Shewolf bakery for the bread!
6yr
Stonefruit Espresso + Kitchen
DietID_TeamDietitians
DietID_TeamDietitians
0
Fruit for breakfast
If I eat a piece of fruit during breakfast, it’s really not too hard to get the rest of my fruits...
shaunacutie
shaunacutie
3
Dinner prep in 10 minutes! This veggie-stacked whole wheat pizza is simply perfect for busy nights
I took some short cuts - I used store bought whole wheat pizza dough, had pre-chopped veggies rea...
DietID_TeamDietitians
DietID_TeamDietitians
0
....with no sugar, please!!!
Never thought I could drink black Café without sugar.. but now.. I cannot drink with sugar!! It t...
paulyne
paulyne
5
Fresh veggies at Salata!
kerry18
3
Good choices at Applebee’s! Two servings of veggies!
msantiago
msantiago
3