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Healthy meal
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
melanieguissard
melanieguissard
2
Sweetgreen's guacamole greens salad with my guac shoes👍👍👍
Day 1/1: Avoid Added Sugar Level I
7yr
sweetgreen
DietID_TeamDietitians
DietID_TeamDietitians
3
Drinking water every time you eat and every time you go to the bathroom helps.
katrina
katrina
3
Scrambled 🍳
Sautéed red onion, spinach, heirloom tomatoes, and garlic with farm fresh eggs. Topped with some ...
marynfulton2
marynfulton2
0
Got in a cup of blueberries - with no added sugar muesli and a splash of almond milk - for breakfast
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level I
DietID_TeamDietitians
DietID_TeamDietitians
1
Grow food, not grass, to fight climate change | MNN - Mother Nature Network
"Turning a grassy lawn into a vegetable garden can significantly reduce greenhouse gas emissions,...
7yr
mnn.com
lauren
lauren
2
Working from my new favorite cafe with a healthy, local lunch + compost bins in the back!
Avocado smash with now-in-season watermelon radish. Yum Day 2/7: No Food Waste Level III
7yr
Stonefruit Espresso + Kitchen
DietID_TeamDietitians
DietID_TeamDietitians
2
Pear, cranberry, cottage cheese, and vinaigrette dressing on a spinach salad!
Da_Craziest_Bae
2
Chronic Low-Calorie Sweetener Use and Risk of Abdominal Obesity among Older Adults: A Cohort Study
"Introduction Low-calorie sweetener use for weight control has come under increasing scrutiny as ...
7yr
journals.plos.org
Udi
Udi
0
My homemade workday lunch took me 5 minutes to make.
Day 12/14: Avoid Added Sugar Level IV - I had lettuce, a carrot, cucumber and leftover cilantro a...
annefood
annefood
0