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Kale salad with garlic roasted chickpeas, avocado, carrot, and pan-seared ginger chicken - 30 min dinner packed with veggies!
Day 5/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
33 Foods You Should Eat Instead Of Popping a Multivitamin
"Because those gummy vitamins are really just an excuse to eat candy."
Friday Inspiration: Food Truck Used for School Lunches
"District's new meals on wheels will make two stops on Martin Luther King Day"
LOVE this use of ...
Whole Grains: What You Need to Know
Don't let the label mislead you - stick to breads that are 100% whole grains with no added sugar ...
Jul
15
Veggiecation: Kids Cooking Class
I thought some parents here would appreciate this. Think my little niece abd nephew will be going...
Garbage entrepreneurs are turning food waste into a business
"Part-time waitress, full-time garbage entrepreneur — Melissa Tashjian has carved out a niche hel...
Why Processed Foods May Promote Gut Inflammation
"Certain food additives may interfere with your gut bacteria, causing changes that boost inflamma...