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Made my yogurt breakfast in a leftover bulk container for a real food no sugary breakfast on the go!
Day 3/7: Eat Real Food Level II
I replaced my after dinner snack with sliced banana and strawberries and I felt refreshed and light once I went to bed! 😉
Healthy Eating at the Stock Show?
Thinking about my trip to the Fort Worth Stock Show and Rodeo on Monday and preparing myself ment...
Tips to eat healthy on the go
While traveling from one place to the other, it is possible that you’ll feel hungry at some point...
Avoid sweets
I was kind addict on sweet things and in the beginning to make the challenge easier I decided to ...
8 glasses a day!
I fill two 32oz. water bottles with filtered water the night before and I'm ready to drink them anywhere I go!