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Bread 🥖
I normally eat ezekiel bread and noticed one of the main ingredients is honey. Are there any brea...
AlexB
AlexB
4
Protein smoothie
Great recovery for my 4 mile run in the 90 degree heat!!
ElanaG
ElanaG
3
Eat real food : A second go at level 5!
This challenge is making a huge difference. It’s probably the most comprehensive diet overhaul th...
garv
2
Vitamin D: The Health Miracle
"With Winter beginning to transition away and make room for the flowers to bloom like stars in Sp...
6yr
trufflette.weebly.com
trufflette
trufflette
1
Composting
Can I compost olive pits, pistachio nut shells, and corn cobs after they’ve been boiled?
mmorawski
4
Started topping my avo toast with arugula and sesame oil for a creamy and veggie packed breakfast
Day 2/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
DietID_TeamDietitians
DietID_TeamDietitians
1
Does anyone snack on squash and sweet potatoes? What’s a good way to prepare those for snacking or meals on the go?
ScountMQ
8
Salt craving
I’ve been craving salt lately. Is this related to not having added sugar? Is anyone else craving...
shmoozii
shmoozii
3
My no added sugar breakfast - plain yogurt with no sugar muesli topped with almonds. Super filling and took 10 seconds to make!
DietID_TeamDietitians
DietID_TeamDietitians
4
Can never go wrong with tradition! Puerto Rican yucca pasteles and avocado! Yummy! 😉
msantiago
msantiago
2