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Healthy Eating at the Stock Show?
Thinking about my trip to the Fort Worth Stock Show and Rodeo on Monday and preparing myself ment...
6yr
slow cooker creamy eggplant korma | Jackie Newgent
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
7yr
Avoid sweets
I was kind addict on sweet things and in the beginning to make the challenge easier I decided to ...
8 glasses a day! I fill two 32oz. water bottles with filtered water the night before and I'm ready to drink them anywhere I go!
Mexican cuisine is a perfect way to pack in your veggies. We had veggie and bean quinoa salad, corn and squash empanadas, and tostadas!
Day 9/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV Plus of course, homemade margarita...
Yes, you can make your own soda :)
We hosted a make your own soda workshop today - sparkling water mixed with your favorite combo of...
Panzanella = seasonal, refreshing, filling goodness!
Tomato, cucumber, onion, basil, onions, croutons (spelt bread), with olive oil, lemon juice, salt...
grilled fairytale eggplant with lemony-tahini dressing | Jackie Newgent
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
6yr
How to speed up your metabolism | Well+Good
"You could be sabotaging yourself without even realizing it."
6yr
My new favorite quick meal hack - cooking with cracked wheat!
Cracked wheat is a low glycemic index grain that cooks up super fast just by adding boiling water...