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It's counter intuitive, but sweet potatoes have a lower glycemic index than white potatoes.
45 as opposed to 75-100. And they make delicious fries and latkes! #kitchentips #tipoftheday
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Adding a splash of olive oil to pasta water helps prevent the noodles from sticking
#kitchentips #tipoftheday
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Don't forget to use salt when baking. It brings out the flavors, whether they be sweet or savory.
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Beta-carotene is fat soluble, so eat carrots with fat for optimal absorption
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Need a large onion? Use two small ones instead. Small onions have twice as many antioxidants as large onions.
#tipoftheday #kitchentips
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Are your eggs still fresh? Put them in a bowl of water to find out. If they sink, they're good. If they float, toss 'em.
As eggs age they lose moisture and take on air. #kitchentips