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Two diet drinks a day could double the risk of diabetes, study findsย 
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Sw...
7yr
A list of affordable superfoods | Well+Good
"You don't have to break the bank to add nutrient-dense, whole foods to your diet, celeb nutritio...
8yr
Oops
Day 2/14: Avoid Sweets, Dessert, and Candy Level III
Peas for lunch today โค๐Ÿ’ช๐Ÿป
need help
need someone to do the avoid sweets challenge with me for 7 days
Adding goji berries to your breakfast is a great way to stay energized during the whole day since they are superfoods!
๐Ÿ‘๐Ÿผ It's been 23 out of 27 days I stopped eating 2 hours before bed!!! I'm so proud of myself
5.5 Million Pounds of Chicken Sold to Schools Recalled
YUCK. Number 4,052 why NOT to eat chicken nuggets. "You will not believe what they found in these...
8yr
Guilty free desert - walnuts, raw cacao, dates, coconut oil - put in the food processor and roll! No processed sugar, no dairy. Mmm :)
Day 3/14: Cook Dinner More Often Level IV
7yr
City of San Francisco
It's been hard eating solid foods the past few weeks of this pregnancy but I am still trying my best to eat and keep it organic, home made and plant based. Tonight I made a creamy carrot soup, kale and butternut squash ravioli, and sauerkraut! Soon I'll try to start eating more plant-based protein again, but just the thought of certain foods makes me so nauseous right now.๐Ÿ˜
Day 1/3: Stop Eating 2 Hours Before Bed Level I