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Green smoothie with spinach, carrots, half an apple and a tangerine for breakfast. Added some flaxseed, oats, ginger and cinnamon for extra nutrition and flavor. Delicious!
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
katrandall
katrandall
6
Composting
Can I compost olive pits, pistachio nut shells, and corn cobs after they’ve been boiled?
mmorawski
4
Loven this challenge
Vickymtz73
Vickymtz73
4
Does anyone snack on squash and sweet potatoes? What’s a good way to prepare those for snacking or meals on the go?
ScountMQ
8
Salt craving
I’ve been craving salt lately. Is this related to not having added sugar? Is anyone else craving...
shmoozii
shmoozii
3
Just started the three fruit and veg challenge
6yr
Chellaston
shezza
shezza
1
Is it still safe to eat?
Well, before I use a pass...I made a chicken/ veggie soup on Tuesday with grilled chicken leftove...
Reb1
Reb1
7
2018 Resolution: Go Vegan!
My 2018 resolution is pledging to be vegan. Here was my very first breakfast of the year: healthy...
6yr
Ann Arbor, MI
kiennaquinoa
kiennaquinoa
3
For dinner I had this delicious bowl of red lentil soup packed with veggies: carrots, kale, red peppers, onion, potato and jalapeño. Garlic and some spices to season 😋
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level II
6yr
sweetphi.com
katrandall
katrandall
4
Refined Carbohydrates
How many refined carbohydrates roughly are acceptable on a daily basis?
marchanderic
1