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How does one graciously decline a sweetened drink at a diner party?
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annefood Great question @cathyG ! I often say "Thank you so much but I'm quite happy with water right now." or else I might tell them about the Challenge- "That sounds delicious but I'm actually doing an...
Chili lime salmon with beet greens and roasted beets for dinner!
Day 2/30: Fill 50% of your plate with Fruits and Veggies Level V
Finally fired up the grill for an al fresco dinner :)
👍🏼
It's been 23 out of 27 days I stopped eating 2 hours before bed!!! I'm so proud of myself
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annefood Congrats @lizzyloo22 !!!
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lizzyloo22 Thank you @annefood
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DietID_TeamDietitians Holy cow!!! Congrats!!!! How do you feel?
5.5 Million Pounds of Chicken Sold to Schools Recalled
modernfarmer.com
YUCK. Number 4,052 why NOT to eat chicken nuggets. "You will not believe what they found in these nuts." #foodnews
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Brianne gross! plastic?!
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GooseBarry Isn't this why we need a #FoodRevolution? This chicken was pre-cooked. If the school cooked it's own chicken maybe we wouldn't have rubber and plastic in it.
I lost 5 kg in one month, only by quitting added sugar! Not eating less neither working out, only eating real food :-D
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JenniferEmilson Wow!!!
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garv Well done !
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DietID_TeamDietitians awesome!!
How can I set a reminder for my challenge???
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annefood Hi @NoraRoderickPerroquet - all you have to do is turn on notifications for the Foodstand app under settings! You should be good to go.
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NoraRoderickPerroquet thanks @annefood I had already enabled notifications for my current challenge but it wasn't working (don't know if that's what you meant). I've changed the settings of my phone, let's see if that...
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annefood @NoraRoderickPerroquet let me know that doesn't work!
Snack idea
Avoiding fast food can be difficult when it comes to studying bc you crave unhealthy food all the time.. so a great idea for snack would be banana and almond butter.. and obv you have to stay hydra...
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annefood Perfect snack!
Cooking at 🏡 means eating real food you actually know what's in it! 🙌🏻 #yum Vinegar grilled chicken with 🌽 cakes and 🥗 as a side dish
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annefood So true. Nice job @eleanekollia !
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eleanekollia @annefood thank you so much!
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garv Sounds nice!
Zoodles and lentil soup! 30 minute meal :)
Day 4/30: Eat Real Food Level IV