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Chicken cutlet/on a bed of brown rice with string beans & parmesan cheese😋😋😋Yummy
8yr
Sexy170's post
brussels sprouts & butternut squash pizza with goat cheese | Jackie Newgent
8yr jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
I got this delicious pepperoni puff pastry from Boomerang’s this morning. I walked every isle of the grocery store near my house to find the healthy food I’ve bought from other stores that I loved!...
8yr
Day 1/1: Avoid Fast Food Level I
Day 1/1: Avoid Fast Food Level I
  • annefood I'm so glad you're doing the Avoid Fast Food Challenge @naturalnewbie ! And finding something at the store as opposed to eating at a fast food restaurant is an excellent choice because you can look...
Brazilian Cheese Bread - Pão de Queijo
8yr gingerandchorizo.wordpress.com
New recipe is up on the blog
New recipe is up on the blog
grilled fairytale eggplant with lemony-tahini dressing | Jackie Newgent
8yr jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
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Turkey sandwich
8yr
Day 1/3: Eat Real Food Level I
Day 1/3: Eat Real Food Level I
Homemade black bean burgers!
8yr m.wholefoodsmarket.com
I made these black bean burgers extra spicy, so I had to cool them down with lots of tomato, avoc...
I made these black bean burgers extra spicy, so I had to cool them down with lots of tomato, avocado, spinach, and goat cheese on top, and served lots of veggies on the side. They're super easy to ...
We had this wonderful socca (chickpea pancake) topped with a fried egg, feta cheese and salad for breakfast today!
8yr
It is healthy, delicious and keeps me full for a few hours!!
It is healthy, delicious and keeps me full for a few hours!!
  • humvee So jealous! Looks amazing 😋
  • annefood Looks delicious! Thanks for reminding me- I was going to make socca a couple of weeks ago and it slipped my mind!
  • gingerandchorizo You don't have to be jealous @humvee, it is very easy to make!!
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It's my third try and fail on level 3 for eating fruits and veggies. How do you guys do it? I am determined to conquer this!!
8yr
  • DietID_TeamDietitians A few tricks that have helped me: I keep frozen fruits and veggies on hand so it's easy to throw them in a smoothie or scrambled eggs without any chopping. I also try to have at least one serving...
  • annefood @shaunacutie your determination is awesome! Like @Rachna I also eat at least 1 fruit of vegetable at every meal, and if I eat a snack it is always a fruit or veggie with some protein (fruit with...
  • FeliciaFancy I always try and start the day by having fruit with my breakfast which is normally some kind of berry on top of my cereal or porridge. I also try and bulk prepare my lunches for the week with a...
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how am i supposed to get rid of cravings?
8yr
  • annefood Hi @kmk02 ! Great question. What sort of foods do you crave, and what time of day do you tend to crave them?
  • kmk02 @annefood i usually start to crave things such as chocolate or crackers around 3
  • annefood There are a variety of reasons why you might be craving certain foods in the afternoon. First, cravings might occur if you haven't had balanced meals throughout the day. If I skip breakfast or have...
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