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After work Teacher Life!
Day 1/1: Avoid Soda Level I
Sparkling water is my favorite replacement.
Day 1/1: Avoid Soda Level I
Any healthy/no sugar added pizza alternatives/recipes?! This is the fifth pizza to tempt me in less than a week!
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DietID_TeamDietitians And if you want to venture to make your own pizza crust at home, the Roberta's pizza crust recipe is THE BEST https://cooking.nytimes.com/recipes/1016230-robertas-pizza-dough - no added sugar!
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XxlxX As a healthy pizza base you could use a wrap and add your own veg, meats and cheese to it on top
Message Notification - won’t go away??
I have had a 1 listed on my message box for two days and when I go to it, I never see an unopened message to read.
What am I missing????
Can anyone help me, please?
If I have more I can find them ...
What am I missing????
Can anyone help me, please?
If I have more I can find them ...
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DietID_TeamDietitians Hey @LauraPendergraft - we're looking into this issue for you. Stay tuned!
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LauraPendergraft It finally went away. Thanks.
Any tips for full or half pass check-ins? I had a salad with the only sugar I could find was in the dressing (listed eighth).
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DietID_TeamDietitians If you have just a little added sugar, such as that found in salad dressing, that would qualify as half a pass for sure. A great no added sugar salad dressing is this shallot dijon dressing by...
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ingalls Thank you!
What did everyone have for dinner tonight?! I made salmon, green beans and cous cous. Feeling very healthy :)
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Cgsmile I made chicken breasts lightly seasoned on grill, salad , corn and fresh mango and pineapple.
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eemawolf I had squash with chicken and broclli
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AlexB I made mahi mahi with veggies and had watermelon for dessert. The watermelon saved me. 😀
I’m a big morning coffee drinker. I use 2 tsp of International Delight coffee creamer and a tbsp of whipped cream. Do I have to ditch this?
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cgsegelette Ouch! That’s going to be hard but yep😃
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ElanaG What do I replace with?
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cgsegelette Check out bullet coffee on line or maybe vanilla almond milk?
Bowl dinners are the best
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This delicious dinner came together in about 25 minutes, and it’s balanced and full of veggies!
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annefood Agreed- I keep whole grains and beans in the pantry and when I don’t know what to do for dinner I just throw them in a bowl with a veggie or lettuce and some dressing.
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msantiago I never thought of raising beets! I love beets any which way . Think I’ll try that! 🤔
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DietID_TeamDietitians Yes! Super easy to roast. Just oil, salt, pepper and straight into the oven.