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I just made it to Level II on the The 3 Fruits and Veggies a Day Challenge!
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annefood You've got this @bkejme01 !
When 'healthy eating' can make you sick, Food News & Top Stories - The Straits Times
straitstimes.com
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with healthy eating may paradoxically be endangering lives, say some experts.. Read more at straitstimes.com."
I made it 3 days on the The Avoid Sugar at Breakfast Challenge!
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annefood Woo hoo @Tinkerbell ! Keep it up!!
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kelleyann Way to go! I look forward to cutting out sugar in my diet. What is your go to breakfast so far?
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garv Good going!
I just made it to Level II on the The Avoid Soda Challenge!
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annefood You've got this @marianasantos13 !
I just made it to Level II on the The Avoid Soda Challenge!
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annefood You've got this @Estefania !
I conquered the The 5 Fruits and Veggies a Day Challenge - 54 days!
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DietID_TeamDietitians Nice!!!!!
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annefood Amazing! How does it feel?!
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Rameshgovani Feeling Great! and feel proud of myself! Thanks to you all at Foodstand 👍
Fruit during sugar detox
Is there a limit on how much fruit you can/should eat during the no sugar challenge? I know it specifically targets added sugars.
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annefood @ShortAndStrong you are correct- the No Added Sugar Challenge only deals with added sugars. Whole fruit contains fiber that helps your body deal with the sugar load, plus it's not processed and...
Mysore masala dosa( pancake- creeps)
Breakfast or evening snack
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LDA Looks and sounds yummy! How do you make it? Would love to try it!