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I made it 4 days on the The Avoid Soda Challenge!
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annefood Awesome @ludwig ! Keep it up! How have you been feeling so far?
5 low-FODMAP swaps that anyone can digest
foxnews.com
"Hippocrates once said, “Let thy food be thy medicine!”"
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SuzanneM great article. thank you for sharing.
Been working out while doing these challenges, it feels good.
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NicoleDanielle You look great! This is my next challenge. 🙂👍🏼
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reese1990 I feel so much better not eating sweets as I was. Also thank you 😊
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NicoleDanielle You're welcome. 🙂 Anytime!
Researchers find ‘another reason’ to avoid fast food: Chemicals in the packaging - The Washington Post
washingtonpost.com
"Substances with links to health problems have been found in wrappers and containers, where they can leach into food."
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DietID_TeamDietitians yet another reason!
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garv Wow , this is not done ! Especially when the big cos have all the money to make better decisions. Bunch of us small scale restaurateurs making a shift to eco friendly packaging..
I made it 6 days on the The Make a Lunch Challenge!
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lori Thanks! Trying to be mindful of previous challenges so homemade soup w lots of veggies and always having fruit!
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annefood Sounds great!
Eat the 🌈! Blood oranges are super sweet and juicy + full of vitamin c.
Perfect snack for the real food challenge
I conquered the The Stop Eating Before Bed Challenge - 54 days!
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humvee Wow! That's amazing!!
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DietID_TeamDietitians amazing work @joytafty!