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Heart-Healthy, One Bite At A Time – Foodstand Blog
blog.thefoodstand.com
"The Journal of the American College of Cardiology recently published a review of trending foods and diets recommended for cardiovascular health. Don’t worry, we know that getting dinner on the tab...
Night Owls Might Be More Likely to Make Unhealthy Food Choices -
vitalupdates.com
"A study showed that night owls were observed to have more irregular meal times and twice as many meals on the weekend than the early birds."
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DietID_TeamDietitians Fascinating!
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nikkiG Good food for thought facts 🍓❤️
I made it 4 days on the The Avoid Soda Challenge!
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annefood Keep up the good work @SavannahCarrington !
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MeiQi Wow
I made it 6 days on the The 3 Fruits and Veggies a Day Challenge!
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lori Nice!
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annefood Awesome @HeidiSmith !
I made it 4 days on the The Avoid Soda Challenge!
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humvee Great work!! @Stradivarius1
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annefood Keep it up @Stradivarius1 ! You've got this!
I made it 3 days on the The Avoid Sugar at Breakfast Challenge!
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annefood Woo hoo @gingerandchorizo ! Keep up the great work!
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gingerandchorizo Thank you Anne!! I love my tea with honey in the morning but now I am trying hard to omit it 😆
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AuthenticBriana @gingerandchorizo, have you tried Stevia in your tea. It can be difficult to find pure Stevia without any added sugar, but it helps with the sweet-tooth cravings.
