Scroll Back To Top
I made it 4 days on the The 5 Fruits and Veggies a Day Challenge!
-
annefood On a roll @dhanica !
Is the fruit “must” in my balsamic vinegar considered an added sugar?
-
DietID_TeamDietitians Hey @elievois - nope! fruit must is basically crushed up fruit, so that is a-ok during the Avoid Added Sugar challenge.
-
elievois @Rachna thank you, you may have just saved my sugarless life!
-
DietID_TeamDietitians no problemo!! that's what we're here for =)
Added sugar??
It says 3 grams of sugar, but I don’t see sugar in the ingredients unless it’s disguised as something else?? Can I eat this trader joe muesli?
-
annefood Hey! The sugar is coming from the raisins, pear juice concentrate, and dried apples. Current nutrition labels show total sugar, which is a combination of any intrinsic sugars (from fruit, grains,...
-
ElanaG Thank you!!
Resisted!!!!
Had half of a seven layer chocolate cake in my fridge, and ice cream put there by a “well meaning” family member... DID.NOT.TOUCH.IT! (But it was damn hard!!🤣)
