Scroll Back To Top
Tips and tricks from Foodstand's very own @Newgent on Behind The Plate !
blog.thefoodstand.com
Jackie Newgent, RDN, CDN is not only a Registered Dietitian Nutritionist, she's also a classically-trained chef, and an award-winning cookbook author. Clearly a top-notch nutrition expert, Jackie h...
-
Newgent Thrilled to be featured in Behind the Plate! Thanks so much!
-
annefood Many thanks to you @Newgent for such a fab interview !
Soda Challenge
I'm halfway on the 30-day soda challenge. I have some free passes from earlier challenges, so what happens if I choose to have soda on Christmas and use a pass? Does it extend my challenge?
-
Lotta Thank you :) I haven't had soda at all during the soda challenges, so I thought the passes were from earlier challenges, but I seem to have 5 to use for this one :D
-
annefood Yes exactly! 5 slips over 30 days. And congrats for not using any passes in your previous levels! That's fantastic!
Replacing One Sugary Drink With Water Improves Health
todaysdietitian.com
"If people replace just one calorie-laden drink with water, they can reduce body weight and improve overall health, according to a Virginia Tech researcher."
-
DietID_TeamDietitians YES! more evidence =)
My new blog! Just Enough, Well Fed - A little piece about your liver :)
justenoughwellfed.tumblr.com
"Forget the wellness tonics and and juice cleanses, let me introduce your body's best friend."
-
annefood Ah yes the liver. I have been trying to be extra nice to mine lately :)
-
DietID_TeamDietitians I love this so much! The liver is such a critical organ and we tend to shock it with our own extremes of indulgence and constraint. Thank you for the reminder to treat it well and to relax a little =)
One day left
Day 29/30: Drink 8 Glasses of Water a Day Level IV
-
annefood How'd it go @theskincrawler ??
Friday Inspiration: Food As Medicine: It's Not Just A Fringe Idea Anymore : The Salt : NPR
npr.org
Man I love the heath institution vs. health care institution idea! And "shop with your doc" - brings immediate credibility towards heath choices starting in the grocery store!
We should ask our do...
-
annefood Having a doctor in a grocery store seems revolutionary yet the direct link between food and medicine is largely ignored. So important! Thanks for sharing @SallyRogers !
How a national food policy could save millions of American lives - The Washington Post
washingtonpost.com
"A comprehensive plan would protect health, farmers and the environment."