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Adding a little more protein back in with the colder weather!
![Harissa spiced chicken (organic) with yellow rice and roasted broccoli and cauliflower](https://foodstand.imgix.net/uploads/post/photo/15639/7c0cd26e-1cc4-24b0-de6c-b6f551e6e7f3.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Harissa spiced chicken (organic) with yellow rice and roasted broccoli and cauliflower
Going to the Farmers Market will just inspire meatless meals. Such a colourful bounty!
![JenniferEmilson's post](https://foodstand.imgix.net/uploads/post/photo/15693/e62f78e7-608f-4f8b-aecd-52bf421e1bd8.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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annefood Gorgeous!
Keeping these on the counter ready to eat makes "An apple a day" totally doable
![Keeping these on the counter ready to eat makes "An apple a day" totally doable](https://foodstand.imgix.net/uploads/post/photo/2348/cdv_photo_009.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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Sarah_Phillips Fresh!
Thursdays are always my day to prep the essentials for weekend meals. Wish it was still garden season...loved grabbing these off my deck
![Thursdays are always my day to prep the essentials for weekend meals. Wish it was still garden se...](https://foodstand.imgix.net/uploads/post/photo/2351/photo_006.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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Sarah_Phillips Beautiful!
Do natural honey (got it from a farm) contains added sugar?
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Emy hi. I'm not an expert, but my grandpa used to say, that honey is good for everything!
Just use a little bit instead of sugar to sweet your meals :) -
bestekaracay Thank you and to your grandpa! I will use just a little bit :)
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annefood Hey @bestekaracay ! While @Emy 's Grandpa is right that honey can have health benefits—local honey is said to help with allergies, for example (shout out to @Emy 's Grandpa!) honey does count as an...
Do wheat tortillas contain extra sugar?
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DietID_TeamDietitians Great question. Many wheat tortillas do have added sugar, e.g. Mission brand tortillas and Mayan tortillas. However there are some great brands that I love that don't have added sugar like the...
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saidaj Well, I live in Mexico and the tortillas that my mom buys are handmade and not store bought. Thus, there is no label.
Does dried pasta have added sugar?
I was wondering if dried pasta such as penne or spaghetti had added sugar or other artificial ingredients?