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I made it 3 days on the The Avoid Fast Food Challenge!
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annefood Awesome @kburrage ! Keep it up!
I conquered the The 5 Fruits and Veggies a Day Challenge - 54 days!
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DietID_TeamDietitians Nice!!!!!
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annefood Amazing! How does it feel?!
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Rameshgovani Feeling Great! and feel proud of myself! Thanks to you all at Foodstand 👍
Fruit during sugar detox
Is there a limit on how much fruit you can/should eat during the no sugar challenge? I know it specifically targets added sugars.
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annefood @ShortAndStrong you are correct- the No Added Sugar Challenge only deals with added sugars. Whole fruit contains fiber that helps your body deal with the sugar load, plus it's not processed and...
I made it 16 days on the The 3 Fruits and Veggies a Day Challenge!
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annefood Keep it up @ShawnCramer !
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OneCatShortOfCrazy Santa Cruz is my home town! I’m doing this challenge too. What has helped you most with this challenge?
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LDA I'd love to know how you do it too!!! Great job!
Jar meals have helped me stay on track while running around
Day 28/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Goat yogurt with banana, muesli, chia, cinnamon, and pumpkin seeds
Almost done! Packed in bell peppers and arugula in steamed lentils
Day 29/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
I used a steam cooker to prep these lentils and veggies.
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annefood Last day last day! Is it a habit at this point for you @Rachna ?
