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I made it 25 days on the The One Bite at a Time Challenge!
8yr
Tanvi's post
I made it 4 days on the The No Food Waste Challenge!
8yr
marynfulton2's post
Trying my best for today and always, wish me luck as I do for all of you!
8yr
I'm really going try my absolute hardest and best to eat right, and workout everyday single day. It's been a goal of mine ever since I gained weight and didn't get it back down, but am now really g...
  • strela you can eat sometimes junk food or sweets but not everyday and be careful the amount on your plate!!!
  • MCJerry Thanks! Will do!
  • annefood You can do it @MCJerry !! Which Challenge are you going to start with? Tackling one aspect of your diet at a time can really help you stick with it, and make it seem less daunting. We're cheering...
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I made it 3 days on the The Avoid Sweets Challenge!
8yr
lisap's post
Pho soup
8yr
melanieguissard's post
  • DietID_TeamDietitians This looks delicious! Pho is a great alternative to fast food because you can customize with added veggies and herbs!
I made it 4 days on the The Avoid Soda Challenge!
8yr
laus's post
I made it 4 days on the The Avoid Soda Challenge!
8yr
ludwig's post
5 low-FODMAP swaps that anyone can digest
8yr foxnews.com
"Hippocrates once said, “Let thy food be thy medicine!”"
"Hippocrates once said, “Let thy food be thy medicine!”"
  • SuzanneM great article. thank you for sharing.
25 Powerful Reasons to Eat Bananas
8yr foodmatters.com
"Hangovers, morning sickness, depression, protection against cancer, diabetes, osteoporosis and b...
"Hangovers, morning sickness, depression, protection against cancer, diabetes, osteoporosis and blindness. These are just a few of the 25 powerful reasons to eat bananas!"
  • annefood All the more reason to eat banana ice cream :D
  • MargaretG They help counter caffeine roo
I made it 3 days on the The Avoid Sweets Challenge!
8yr
Pola's post