Scroll Back To Top
What are some foods in the morning without sugar
-
NellieGillespie Just plain rolled oats, yogurt without added sugar, fruit, eggs and wholemeal bread
-
annefood Hey @madidragon ! @NellieGillespie 's ideas are all awesome! You could add some olive oil and sautéed greens to the oats to make a savory oatmeal. Or top the plain yogurt with fruit, nuts and...
-
NellieGillespie Thanks Anne, that savoury oatmeal sounds delicious 😋
Morning breakfast 😊☀
-
annefood Hey @NoaMashiah - I love this fruit, yogurt and oatmeal breakfast ! If you're doing the Avoid Sugar at Breakfast Challenge, try omitting the honey or use a 1/2 free pass. Unfortunately honey counts...
-
annefood You're welcome!!
Healthy banana smoothie snack
Had this just before lunch. Is sooo filling!!! No added sugar and tastes sooo good. A quick and easy snack all up. Old browned banana 🍌is the best
-
annefood Like a milkshake right? Yum.
-
NellieGillespie Yeah just better for u!! ❤️️
Edemame Pasta
A great way to feel like you're eating pasta but to actually be eating 25 grams of protein and a plant based food. Plus it's delicious!
-
happytoeat What supermarkets or stores can you buy that? Hopefully in the NYC area!
-
mefisher @happytoeat Costco!
Starting the Drink Less Booze tomorrow!! Feeling really good about it!!
-
annefood You've got this @bananazen92 !
-
JayH I know this time of year is hard to avoid too much drinking, but I've found a club soda and lime is a great 'decoy' beverage.
-
DietID_TeamDietitians How's it going today @bananzen92??
-
akhilg2002
Definitely. I try putting berries in mine all the time. Helps my sweet tooth!
-
lauren
We also made a delicious savory oatmeal, which was incredibly tasty! So many possibilities!
-
lauren
From @Newgent 's recipe here: https://www.thefoodstand.com/posts/11991
See all 4 comments...