Scroll Back To Top
Replacing One Sugary Drink With Water Improves Health
todaysdietitian.com
"If people replace just one calorie-laden drink with water, they can reduce body weight and improve overall health, according to a Virginia Tech researcher."
-
DietID_TeamDietitians YES! more evidence =)
My new blog! Just Enough, Well Fed - A little piece about your liver :)
justenoughwellfed.tumblr.com
"Forget the wellness tonics and and juice cleanses, let me introduce your body's best friend."
-
annefood Ah yes the liver. I have been trying to be extra nice to mine lately :)
-
DietID_TeamDietitians I love this so much! The liver is such a critical organ and we tend to shock it with our own extremes of indulgence and constraint. Thank you for the reminder to treat it well and to relax a little =)
One day left
Day 29/30: Drink 8 Glasses of Water a Day Level IV
-
annefood How'd it go @theskincrawler ??
Friday Inspiration: Food As Medicine: It's Not Just A Fringe Idea Anymore : The Salt : NPR
npr.org
Man I love the heath institution vs. health care institution idea! And "shop with your doc" - brings immediate credibility towards heath choices starting in the grocery store!
We should ask our do...
-
annefood Having a doctor in a grocery store seems revolutionary yet the direct link between food and medicine is largely ignored. So important! Thanks for sharing @SallyRogers !
How a national food policy could save millions of American lives - The Washington Post
washingtonpost.com
"A comprehensive plan would protect health, farmers and the environment."
Vanghi bath
Bethlehem Center City Historic District
Eggplant rice with tamarind juice lentils, red chili peppers and salt to taste
-
DietID_TeamDietitians Love this!! @Rameshgovani you would love
-
Rameshgovani My favorite from back home cuisine, can be enjoyed at any time of the day!
My great uncle passed today. Just couldn't deal.
Day 1/3: Avoid Fast Food Level I
-
annefood So sorry to hear @NicoleDanielle
-
DietID_TeamDietitians Oh gosh I'm so sorry @NicoleDanielle my prayers are with you and your family 🙏🏼
-
NicoleDanielle Thank you. @annefood @Rachna
Can I make several challenges at a time?
-
annefood Hi @andreabernabe ! Great question. Currently you can only do one Challenge at a time. It has been shown that people are better at forming long-lasting habits when they tackle one element of their...