Scroll Back To Top
need help
need someone to do the avoid sweets challenge with me for 7 days
-
annefood I'll do it with you @shaneen ! I'll add you as a buddy. I've succumbed to strong ice cream cravings the last two days and need some accountability!
-
garv @shaneen I've completed the challenge, but will gladly take up the next level with you. Unless @annefood wants to stay off ice cream a bit longer !
-
shaneen thanks guys
Watch now! YOUR healthy eating questions—answered!
blog.thefoodstand.com
You asked great questions, and we have answers! Rachna and I talk Challenges, cravings, recipes, sugar, and more. If you have a question that you'd like us to answer in our next Q&A, send me a dire...
-
jyotithakkar Hello watch video it's very informative .answered many question. Also all challenges are very good. Really helping me.
-
annefood I'm so glad @jyotithakkar !
how am i supposed to get rid of cravings?
-
annefood There are a variety of reasons why you might be craving certain foods in the afternoon. First, cravings might occur if you haven't had balanced meals throughout the day. If I skip breakfast or have...
First experiment with chickpea pasta- it was a success!!
Day 17/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Made a quick sauce to go with chickpea penne made with tomatoes onions mushrooms broccoli garlic and chili, and slow simmered. This w...
-
annefood Did it hold up as well as brown rice pasta?
-
DietID_TeamDietitians Yep but ill check the leftovers today!
-
garv Nice !! I'm curious, how did the pasta taste?
#whatsinyourfood Recipe for lentil soup is on the blog! Foodbymars.com http://bit.ly/1tzsThO
-
Rswanner Beautiful photo!
-
foodbymars @Rswanner thank you!!
grilled fairytale eggplant with lemony-tahini dressing | Jackie Newgent
jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
-
SallyRogers This is gorgeous!
My new favorite quick meal hack - cooking with cracked wheat!
Cracked wheat is a low glycemic index grain that cooks up super fast just by adding boiling water. You can season it like you would a fried rice, or toss with veggies. This meal took a total of 8 m...
I've recently started eating banana oatmeal pancakes for breakfast with a very small addition of dark chocolate chips and I'm OBSESSED! 😋
The bananas don't even let you THINK of adding sugar! I make mine in large batches to save time in the morning! It has helped with my addiction to sweets too ☺️