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Arctic char at one of the best restaurants in Cambridge. Everything is sourced from New England. Chef Barry Maiden knows what's up.
Hungry Mother
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MichaelHalle Yuuuup
A brain on Mediterranean diet vs American diet .
Wow #mixingbowl
The more water you have in your brain the less tissue you have. American diet brain has way more water and therefore shrinkage of memory center.
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Gwendolyn Whoa!
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unconventionalbaker Interesting... 🤔 Though I read somewhere that the human brain is shrinking in general and quite rapidly... : /
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DietID_TeamDietitians Oh man that's not good. @unconventionalbaker this study was done In a controlled environment comparing 2 brains of similar people - still very telling
Dinner for 4 in 15 minutes for $15.
What my family of 4 (2 year old, 5 year old, and grownups) are eating for dinner!
Ok, say what you will about Trader Joe’s salmon but sometimes when you are in a pinch, if salmon is part of your f...
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DianaO You are amazing!!! Seriously salmon dinner in 15 minutes for $15 and pulled it off while doing email?!
Need veggie inspiration? Remember the 3-color rule!
Got some veggies in the crisper/freezer but not sure what to make? Think color -- choose 3 different color veggies for maximum nutrition, eye appeal, and flavor. Here I sauté gorgeous green asparag...
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DianaO I love the idea of a 3 color rule- I am going to adopt that!
Love adding sumac to salads!
This spice is the perfect combination of spice and tartness, and elevated any homemade salad
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DietIDdietitian This looks delicious! I love sumac too -- it's definitely underused, but it's so delicious, and a powerful anti-oxidant to boot! I often add it while sauteeing onions, and then use them as a...
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reneeeats Great idea with the onions! I’ll try that next time
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DianaO Such a colorful and gorgeous salad!
Buddy?
Would anyone like to be my buddy? I really don’t know anyone IRL that would want to do this with me.
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rebecca0716 I would love to!
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emrose3725 I would!
The secret to oil-free roasted potatoes
After you peel and cube the potatoes, soak them in cold water for about 30 minutes. That's the secret! The soaking makes the potatoes crisp up better, with or without oil.
Make sure to dry the cub...
Daily harvest smoothie - this one was spectacular
Banana, parsnip, almond, dark chocolate, cashew, and flax seed. Not all the shakes are this delicious but this one really hit the spot!
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DianaO Thanks for sharing! I may need to order some. My boys have been enjoying homemade chocolate smoothies but time doesn't always allow me to make them -- that one you had from Daily Harvest sounds...
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reneeeats Yes this definitely hit the spot! Can’t say this is an affordable long term solution but it’s a great way to fill in gaps during busy weeks and also get tested recipe inspiration.
Keep fruit in the freezer
Whether store-bought or frozen from fresh on your own, frozen fruit is a great stand-in when you run out of fresh! Toss into smoothies, puree into a sorbet, or zap in the microwave to defrost and a...
3rd snow day in a row means we make lazy breakfast- uttapam!
This is a traditional South Indian rice and lentil pancake. The trick is the Indian store sells ready to use batter. Just add diced tomatoes, onions, chili, or coriander. My kids won’t eat onions i...
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DietIDdietitian Looks so good! How is uttapam different from dosa?
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reneeeats The batter is a little thicker, and when cooking, just pour the batter and don’t spread it.