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Hello, just started this adventure.
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SirEatsalot Hello all, I am eager to join the challenge. I have terrible relationship with sugar and sweets. I can eat a pound bag of licorice without blinking. Then I feel awful afterwards (mentally and...
Week 1 Challenge
Hi guys. I’m new to this. Besides doing the challenges do we speak to a doctor or nutritionist for advise?
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Winthepooh Hi nice to meet you
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elysacruse This particular offering is really about the platform, assessment, recommendations and challenges. Nutrition Counseling with a Registered Dietitian is a covered benefit to treat or manage health...
TOMS GREENS/ ASPARAGUS/DUCK EGG/RADISH/ BACON
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Brianne This looks divine! Is this at a restaurant?
Well, let's give it a go.
First Day!
Does anyone have any meal plans, shopping lists, recipes, or list of foods to eat that are for the CKD version of the DASH diet plan?