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Night Owls Might Be More Likely to Make Unhealthy Food Choices -
vitalupdates.com
"A study showed that night owls were observed to have more irregular meal times and twice as many meals on the weekend than the early birds."
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DietID_TeamDietitians Fascinating!
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annefood Thanks for sharing @garv !
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nikkiG Good food for thought facts ๐โค๏ธ
Clean Sweep!
Went for the kill on this one! I wish my grades back in school were just as good!!
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DietID_TeamDietitians FAB FAB FAB!!
I've made some mistakes, is it still okay?
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DietID_TeamDietitians Yes of course! If you had a candy or sweet, just use a free pass or a half a pass to keep track. And if you run out of free passes, no worries! You can always start over. The most important thing...
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meccabrown Absolutely!!! You can't break a life time habit in short time.. focus, plan and work hard!!
FoodInno Design Symposium - hearing from Daniel Patterson
Great opening remarks from Daniel, who opened Locol, a fast food restaurant trying to make good food good business. He calls us to answer the question: can a restaurant create social change?
When 'healthy eating' can make you sick, Food News & Top Stories - The Straits Times
straitstimes.com
"PARIS โข People, it seems, have never been so afraid of their food - and an obsession with healthy eating may paradoxically be endangering lives, say some experts.. Read more at straitstimes.com."
Fruit during sugar detox
Is there a limit on how much fruit you can/should eat during the no sugar challenge? I know it specifically targets added sugars.
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annefood @ShortAndStrong you are correct- the No Added Sugar Challenge only deals with added sugars. Whole fruit contains fiber that helps your body deal with the sugar load, plus it's not processed and...