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Night Owls Might Be More Likely to Make Unhealthy Food Choices -
vitalupdates.com
!["A study showed that night owls were observed to have more irregular meal times and twice as many...](https://foodstand.imgix.net/uploads/post/photo/17172/aded2dfd-00d9-d1df-8924-1e4e5092b47a.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"A study showed that night owls were observed to have more irregular meal times and twice as many meals on the weekend than the early birds."
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DietID_TeamDietitians Fascinating!
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annefood Thanks for sharing @garv !
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nikkiG Good food for thought facts ๐โค๏ธ
Clean Sweep!
![Went for the kill on this one! I wish my grades back in school were just as good!!](https://foodstand.imgix.net/uploads/post/photo/17455/86f0e17a-0adc-3310-00c0-8974cde8b807.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Went for the kill on this one! I wish my grades back in school were just as good!!
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DietID_TeamDietitians FAB FAB FAB!!
I've made some mistakes, is it still okay?
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DietID_TeamDietitians Yes of course! If you had a candy or sweet, just use a free pass or a half a pass to keep track. And if you run out of free passes, no worries! You can always start over. The most important thing...
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meccabrown Absolutely!!! You can't break a life time habit in short time.. focus, plan and work hard!!
FoodInno Design Symposium - hearing from Daniel Patterson
![Great opening remarks from Daniel, who opened Locol, a fast food restaurant trying to make good f...](https://foodstand.imgix.net/uploads/post/photo/17551/0f933808-57af-bcda-efcf-6921d455c24a.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Great opening remarks from Daniel, who opened Locol, a fast food restaurant trying to make good food good business. He calls us to answer the question: can a restaurant create social change?
When 'healthy eating' can make you sick, Food News & Top Stories - The Straits Times
straitstimes.com
!["PARIS โข People, it seems, have never been so afraid of their food - and an obsession with health...](https://foodstand.imgix.net/uploads/post/photo/17828/689a9536-0133-317f-7539-3ca0eaba1d3f.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"PARIS โข People, it seems, have never been so afraid of their food - and an obsession with healthy eating may paradoxically be endangering lives, say some experts.. Read more at straitstimes.com."
Fruit during sugar detox
Is there a limit on how much fruit you can/should eat during the no sugar challenge? I know it specifically targets added sugars.
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annefood @ShortAndStrong you are correct- the No Added Sugar Challenge only deals with added sugars. Whole fruit contains fiber that helps your body deal with the sugar load, plus it's not processed and...