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Cheat meals are a must, especially on Easter Day! Yet I tried to keep it somewhat healthy with this Mediterranean pasta salad
7yr
eleanekollia's post
Have you ever tried Greek Ntako salad? It's awesome! Had this for lunch along with an egg (we have a ton of eggs left #Easterstruggles)
7yr
eleanekollia's post
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Lunch time!
7yr
eleanekollia's post
I love smoothie bowls for breakfast!
7yr
eleanekollia's post
Today's lunch consisted of yesterday's bolognese sauce and boiled veggies! What a better way to avoid fast food and use leftovers?
7yr
eleanekollia's post
I've made some mistakes, is it still okay?
7yr
  • DietID_TeamDietitians Yes of course! If you had a candy or sweet, just use a free pass or a half a pass to keep track. And if you run out of free passes, no worries! You can always start over. The most important thing...
  • annefood @lillady as @Rachna said, don't sweat the mistakes. The beauty of developing healthy habits is that over time you are able to make the healthy choice the norm—what you do about 90% of the time. I'm...
  • meccabrown Absolutely!!! You can't break a life time habit in short time.. focus, plan and work hard!!
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FoodInno Design Symposium - hearing from Daniel Patterson
7yr
Great opening remarks from Daniel, who opened Locol, a fast food restaurant trying to make good f...
Great opening remarks from Daniel, who opened Locol, a fast food restaurant trying to make good food good business. He calls us to answer the question: can a restaurant create social change?
Not missing the meat burger at all. While I'm not vegan this recipe was tasty and totally fill me up! Highly recommended!
7yr seriouseats.com
"Finally getting a sense why some people claim portobellos to be "meaty," these juicy, salty, and...
"Finally getting a sense why some people claim portobellos to be "meaty," these juicy, salty, and tangy mushrooms had a heft that was undoubtedly filling like a beef burger."
  • annefood Yes! I love portobello burgers. Great choice!
New recipe: Thai Curry Coconut Soup with Aubergine and Kale
6yr gingerandchorizo.wordpress.com
Sorry guys haven’t been here for a while! Been busy lately but I am back and looking forward to s...
Sorry guys haven’t been here for a while! Been busy lately but I am back and looking forward to sharing more healthy recipes with you!
Fruit during sugar detox
6yr
Is there a limit on how much fruit you can/should eat during the no sugar challenge? I know it specifically targets added sugars.
  • annefood @ShortAndStrong you are correct- the No Added Sugar Challenge only deals with added sugars. Whole fruit contains fiber that helps your body deal with the sugar load, plus it's not processed and...