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Bowl dinners are the best
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This delicious dinner came together in about 25 minutes, and it’s balanced and full of veggies!
Cheesy Scallion Scrambled Eggs are an awesome no sugar breakfast!
annefood.com
Rich and cheesy with some scallion zing, this high-protein recipe is delicious with a side salad and a bright vinaigrette.
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Smithaeapen good choice
Healthy Eating at an Event
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other starchy foods. The more meat you eat the fuller you will feel.
How to leave a challenge so I can enter another?
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Winthepooh Yea am shy but Hi
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Winthepooh Looks good
Okra Ice Cream - Never thought of this, but now I have to try it!
edibletulsa.ediblefeast.com
"We were a bit skeptical of this okra ice cream idea but the additions of almond milk and coconut cream give it a nutty, caramelly flavor."
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garv Interesting !
Week 1 Challenge
Hi guys. I’m new to this. Besides doing the challenges do we speak to a doctor or nutritionist for advise?
Also wanted to share that Imen McDonnell will be launching her new Irish cookbook at FarePlate. She is a contributing food/lifestyle/photographer to Conde Nast Traveler, writes a blog (see link), h...
Her blog can be seen at www.farmette.ie
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sugardetoxme Bring on the Irish brigade!
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bbny To be sure, to be sure!
Thoughts on this? --In Defense of Eating Seasonally (Most of the Time)
food52.com
"Why embracing a "post-seasonal" world isn't the answer." I'm so glad this was written because Amanda Cohen's op Ed telling people to just give up on seasonal and local is not helping us progress. ...
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annefood I agree—it is definitely not black and white. The alternative to a tomato out of season is not cereal. People are capable of being mindful, and also making exceptions. Most days I eat applesauce I...
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DietID_TeamDietitians Yes this is most definitely a classic example of why we need a better vernacular. The terms are confusing and in fact create a polarizing discussion
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annefood
Agreed- I keep whole grains and beans in the pantry and when I don’t know what to do for dinner I just throw them in a bowl with a veggie or lettuce and some dressing.
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msantiago
I never thought of raising beets! I love beets any which way . Think I’ll try that! 🤔
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DietID_TeamDietitians
Yes! Super easy to roast. Just oil, salt, pepper and straight into the oven.
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