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Not all processed foods are bad for you. How they’re made matters.
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
7yr
washingtonpost.com
darkchocolatepeanutbutter
0
11
Like
DietID_TeamDietitians
0
2
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I made it 10 days on the The Stop Eating Before Bed Challenge!
bawkbawk
3
13
Like
I made it 3 days on the The Stop Eating Before Bed Challenge!
raven526
3
15
Like
I conquered the The 3 Fruits and Veggies a Day Challenge - 57 days!
Rameshgovani
3
17
Like
I made it 4 days on the The Less Meat Challenge!
ebonycm
1
9
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I made it 4 days on the The Avoid Soda Challenge!
NateD
1
10
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Day 8 and feeling gr8
Day 8/30: Avoid Sugar at Breakfast Level IV
Ellie1601
1
9
Like
I made it 25 days on the The Avoid Soda Challenge!
mattrwilliams
1
12
Like
I made it 6 days on the The 3 Fruits and Veggies a Day Challenge!
Cassafrass
1
14
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