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Spelt bread with avocado is such a filling breakfast - with no sugar
I keep trying to avoid sugar for breakfast so I don't get hungry as quickly. Spelt bread does the...
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Guerilla Zuke Soup #nofoodwaste
What to do when my neighbor stealth gifts me with TWO zucchini bigger than my arm (and then goes ...
Why Your Granola Is Really a Dessert - The New York Times
i've been on a muesli train for quite some time because of this. Check the package of your granol...
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Our brain activity could be nudged to make healthier choices | bpHope - bp Magazine Community
"Pioneering research suggests our brains could be influenced to make the healthier choice. Jun...