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Replacing One Sugary Drink With Water Improves Health
"If people replace just one calorie-laden drink with water, they can reduce body weight and impro...
7yr
A #colorful dinner! Some fresh peppers, tofu and mixed in some black beans with a little hit sauc...
Loin lamb chop with fresh thyme, parsley, sage, and garlic, topped with a portobello balsamic red...
My new blog! Just Enough, Well Fed - A little piece about your liver :)
"Forget the wellness tonics and and juice cleanses, let me introduce your body's best friend."
7yr
One day left
Day 29/30: Drink 8 Glasses of Water a Day Level IV
Friday Inspiration: Food As Medicine: It's Not Just A Fringe Idea Anymore : The Salt : NPR
Man I love the heath institution vs. health care institution idea! And "shop with your doc" - bri...
7yr
How a national food policy could save millions of American lives - The Washington Post
"A comprehensive plan would protect health, farmers and the environment."
7yr
Vanghi bath
Eggplant rice with tamarind juice lentils, red chili peppers and salt to taste
7yr
Bethlehem Center City Historic District
My great uncle passed today. Just couldn't deal.
Day 1/3: Avoid Fast Food Level I
Can I make several challenges at a time?