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Grocery Labels Explained - all in one place!
So many new names/labels out there - love to see them all in one place with an infographic! (Si...
7yr
Nov
9
Change Food Fest - Nov 11-13, NYC Actively look at solutions that will create a sustainable food system. Apply to be a speaker or to attend at ChangeFood.org.
"The Change Food Fest will take place in New York City on November 11, 12 and 13, 2016.  We will ...
8yr
New York City
First 🍆 harvest from my garden! Easiest way to prep veggies - olive oil, salt, pepper, herbs, and grill!
We got an electric grill and is the most used appliance. As much as grilling is associated with m...
Here's How To Actually Eat Healthy For Breakfast
"The most important meal of the day should make you feel amazing." The infographic demonstrating ...
7yr
After being taunted by muffins and cookies at the coffee shop, happy to come home to make a giant bowl of veggies!
Day 1/3: Avoid Added Sugar Level II
How Giving Up Refined Sugar Changed My Brain | Fast Company | Business + Innovation
"Consuming refined sugar can impact mood, decision-making, and memory. Here's how good it can be ...
7yr
Paella is a perfect dish for group dinners
I was fortunate enough to taste this delicious treat prepped by someone who grew up in Valencia, ...
Had a pretty incredible Shabbat on Friday.
Day 7/7: Cook Dinner More Often Level III
Mindfulness is key - to allowing treats without going overboard into a binge!!
Day 2/7: Eat One Bite At A Time Level III
This challenge called out to me!
Quite honestly, it didn't hit me that eating too fast was a real issue . Just thought of it as a ...