Scroll Back To Top
New York City's first mason jar-only restaurant - Congrats @ancolienyc on the opening!
9yr wellandgood.com Ancolie
This is truly a #NoFoodWaste salad restaurant in NY.
This is truly a #NoFoodWaste salad restaurant in NY.
Not so easy keeping up with things sometimes... the Me part goes by the wayside. Must take time out to enjoy my meal.
9yr
Carina's post
  • annefood For sure @Carina ! The you part is key! Glad you're taking time for yourself.
Cauliflower Chickpea Salad
9yr edibleperspective.com
I added red onion & mushrooms to the original recipe, because they simply make everything better ❤️🍄
I added red onion & mushrooms to the original recipe, because they simply make everything better ❤️🍄
Got in a cup of blueberries - with no added sugar muesli and a splash of almond milk - for breakfast
9yr
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level I
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level I
Day One: got through the day without any sweets, had cravings after work but didn't eat any. ✋
9yr
Carina's post
  • annefood Congrats @Carina ! The cravings you experience at the beginning will start to fade, and the natural sugars in fruit will start to taste sweeter. Keep up the good work!
  • Carina Thank you Anne, this is a great App. Lots of encouragement, it will be helpful with my diabetes
  • DietID_TeamDietitians @Carina this is awesome!! You'll definitely feel cravings the first few days - it's totally normal. I find that a piece of fruit or a cinnamon tea has helped me fight the sugar cravings because the...
See all 5 comments...
Trying this I think it should help help increase my nutrition
9yr
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
New Member
9yr
Carina's post
  • Carina Just joined, looking forward to a healthier lifestyle
  • Udi Welcome!
  • Carina Hi thanks, feel a bit nervous starting a new plan of action, this one seems like it will be great.
See all 6 comments...
This might be dumb question but is Propel water ok to drink I mean it has no sugar or calories
9yr Milwaukee, WI
  • DietID_TeamDietitians This is not a dumb question at all @itscheezybabay - often times these drinks are marketed as healthy alternatives to soda. Unfortunately we don't recommend artificially sweetened beverages like...
Melon and pumpkin soup- such an innovative, refreshing, fruit and veggie combo!
9yr Bombay Canteen
This one was made with winter melon, coconut milk, pumpkin seeds, and red chili oil- at Bombay Ca...
This one was made with winter melon, coconut milk, pumpkin seeds, and red chili oil- at Bombay Canteen
Chronic Low-Calorie Sweetener Use and Risk of Abdominal Obesity among Older Adults: A Cohort Study
9yr journals.plos.org
"Introduction Low-calorie sweetener use for weight control has come under increasing scrutiny as ...
"Introduction Low-calorie sweetener use for weight control has come under increasing scrutiny as obesity, especially abdominal obesity, remain entrenched despite substantial low-calorie sweetener u...