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My no added sugar breakfast - plain yogurt with no sugar muesli topped with almonds. Super filling and took 10 seconds to make!
DietID_TeamDietitians
DietID_TeamDietitians
4
Friday Inspiration: A Program We Should All Be Aware Of -- Food Hero
Soooo impressed by the progress Oregon State University has made with their Food Hero social medi...
7yr
news-medical.net
SallyRogers
SallyRogers
1
Maximising satisfaction (and not mindless eating) means choosing the food you really want to eat. Not just whatever's there 😊
Day 11/30: Eat One Bite At A Time Level V
charlieemj
charlieemj
5
Turkey tail mushrooms for medical teas.
MLapi
MLapi
2
ELECTION 2016: VOTE! FOR FOOD
We vote with our forks all year long, but come Tuesday, November 8th—be sure to vote with your ba...
7yr
blog.thefoodstand.com
annefood
annefood
3
Everything you know about healthy food is a lie | Fox News
"In September, the Journal of the American Medical Association’s Internal Medicine publication re...
7yr
nypost.com
Udi
Udi
1
Thanks @munchiemummy for the cod recipe! This is a great 1 pot dish for veggies, no sugar, and no meat
DietID_TeamDietitians
DietID_TeamDietitians
0
Myths Stripped | Eating Carbs at Night Makes You Fat
"Myths Stripped | Eating Carbs at Night Makes You Fat is a myth busting post about the science an...
7yr
nutritionstripped.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0
The Ultimate Nighttime Routine for Better Sleep
"The Ultimate Nighttime Routine for Better Sleep is a guide to getting better sleep now including...
7yr
nutritionstripped.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0
Study Hall: A good night's sleep may prevent overeating | Well+Good
"Researchers found that sleep-deprived people consumed 549 more calories per day than those who g...
7yr
wellandgood.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0