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Coconut Water: Is It What It's Cracked Up to Be?
"If you've read about coconut water, you'd think it was a miracle beverage that could cure you of...
7yr
eatright.org
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0
Need a meal to warm you up quick?
Roasted curried butternut squash & broccoli with harissa spiced tofu & a lemony hummus sauce
marynfulton2
marynfulton2
0
Fried eggs with leftover corn salsa for a sugar-free breakfast.
Eggs pair with almost anything! I had some leftover corn salsa with cilantro, scallions, mint and...
annefood
annefood
0
The Art of Packing Lunch: Six Nutrition-Boosting Tips
"One way to take care of yourself and your family is to pack beautiful and balanced lunches—gifts...
7yr
kripalu.org
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0
How to Be Mindful With a Cup of Tea
"When it's difficult to meditate, you can build moments of mindfulness into the day through simpl...
7yr
mindful.org
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0
Cucumber Salad with Yogurt-Poppy Seed Dressing - Easy Diet Headquarters
When in doubt...Greek Yogurt. This is one of those reminiscent, ridiculously yummy, easy as pie s...
7yr
easydiethq.com
Juliaehale
Juliaehale
2
Festive salads are my favorite weekday meal during the holidays!
Pomegranate seeds, toasted hazelnuts and Roquefort (blue) cheese with butter lettuce are deliciou...
annefood
annefood
0
Is ginger ale considered soda?
bananazen92
3
Avo toast topped with cashews (adds a nice crunch) to start the morning -- breakfast with @DrTomMD!
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level I
7yr
Toast
DietID_TeamDietitians
DietID_TeamDietitians
0
Green Lentils with miso, garlic, shallots, fresh herbs, saffron, tomatoes, grains of paradise and a bit of worcestershire served with some sourdough toast. It was hard to not go back for seconds but forced myself to follow the stop when you are 80% full rule.
Day 5/14: Eat One Bite At A Time Level IV
7yr
Forest Hills, NY
JadeDaRu
JadeDaRu
1