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I had my first cheat day yesterday. Was at a friends house for dinner and had a small piece of dessert. My body was used to not having any sugar, so I did not feel very good from it. I def feel bet...
1yr
Day 1/7: Avoid Added Sugar Level IV
  • annefood Crazy how we get reprogrammed, right? Glad you could tell a difference in your body. Stick with it- all your dedication is paying off!
  • garv Kudos!
Dinner!!!
1yr
Tofu, lentils, peppers, snap peas, mushrooms, onions, tomatoes, zucchini, yellow squash, Cajun sp...
Tofu, lentils, peppers, snap peas, mushrooms, onions, tomatoes, zucchini, yellow squash, Cajun spice, feta cheese, garlic, pepper, salt, paprika, zaatar (hyssop)
It’s getting easier.
1yr
It’s getting easier everyday. This is the longest I’ve gone without added sugar in years. 💙💚
  • annefood That's fantastic @shmoozii ! I'm so glad to hear it. And I totally agree—it can be really hard in the beginning, but once you get in the habit of avoiding added sugar it becomes so much easier by...
  • gracealina I agree! I feel so great I am not even tempted by the free junk at the office!
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Breakfast for me at an event while everyone else is eating pastries!!! 😝
1yr
ElanaG's post
  • annefood 🍓🍇🍉🥝 love it! You're going to feel so much better!
  • Rachna Yes!!! Great way to start the day!
  • AlexB Nice, It’s so hard!!
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Thanks Aldi!
1yr
tovisnaw's post
Spiced chicken
1yr
ElanaG's post
Sooo delish!!
1yr
ElanaG's post
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Yay my protein powder has no added sugar!
1yr
tovisnaw's post
  • annefood Fantastic @tovisnaw ! @elievois check it out - it has stevia so it's not unsweetened, but pure stevia leaf extract is allowed in moderation on the Avoid Added Sugar Challenge.
  • tovisnaw This one is so good too. If tried other protein powders and they tasted gross to me
  • elievois Good to know! Thanks for posting!
Sugar in chicken broth!!!!!
1yr
UNREAL
UNREAL
Hidden ingredient!!
1yr
ElanaG's post